August 26, 2023
On August 26, 2023, Gian Jyoti Institute of Management and Technology (GJIMT), Mohali, organized a transformative Seminar on Mental Health & Stress Management to promote awareness and resilience among students.
The session highlighted the critical importance of mental well-being and equipped students with practical strategies to manage stress effectively. One of the key features was the one-to-one counselling sessions, offering a safe and confidential environment for students to share their concerns with trained counsellors.
A creative segment allowed participants to express their thoughts and emotions through writing and drawing exercises, fostering self-reflection and providing a healthy outlet for stress. The event concluded with motivational insights, encouraging students to prioritize their mental health and seek support whenever necessary.
This highly engaging and supportive experience reinforced GJIMT’s commitment to the holistic development and well-being of its students.
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Address: Phase 2, Mohali (Near Bassi Theatre) Sector-54, Chandigarh, Punjab 160055, India
Phone: +91-172-226-4566, Email: gjimt@gjimt.ac.in
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