“Meditation is a vital way to purify and quiet the mind, thus #rejuvenating the body.”
#Meditation is a practice where an individual uses a technique such as mindfulness or focusing their mind on a particular object, thought or activity to train attention and #awareness and achieve a mentally clear and emotionally calm and stable state.
#GianJyotians during the meditation session today.
#GJIMTMohali #Peace #Yog #Yoga #HealthyMind #HealthyBody #ManagementCampus #BestinCampusPlacements
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Address: Phase 2, Mohali (Near Bassi Theatre) Sector-54, Chandigarh, Punjab 160055, India
Phone: +91-172-226-4566, Email: gjimt@gjimt.ac.in
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