Gian Jyoti Institute of Management & Technology observed the International Day of Yoga at its Phase-2 campus in Mohali. Yoga sessions were conducted under the guidance of a trained instructor.
Mr. J.S. Bedi, Chairman of Gian Jyoti Group, highlighted the significance of yoga during the event, emphasizing its role in harmonizing the mind, body, and soul. He noted that yoga is a holistic practice encompassing physical, mental, and spiritual dimensions.
Dr Aneet Bedi, Director, GJIMT further expressed Gian Jyoti’s commitment to encouraging students and faculty to incorporate yoga into their daily routines. He stressed the benefits of yoga in managing stress, enhancing relaxation, improving flexibility, and building muscle strength.
Yoga transcends religious boundaries; it is a lifestyle aimed at nurturing a healthy mind within a healthy body.
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Address: Phase 2, Mohali (Near Bassi Theatre) Sector-54, Chandigarh, Punjab 160055, India
Phone: +91-172-226-4566, Email: gjimt@gjimt.ac.in
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