GJIMT Hosts Insightful Webinar on Managing Thoughts and Emotions for Exam-Ready Students

June 11th, 2021

On June 11th, 2021, Gian Jyoti Institute of Management and Technology (GJIMT) held a thought-provoking webinar titled “Understanding Thoughts & Emotions,” targeting students preparing for competitive exams across Chandigarh Tricity. The session delved into the vital connection between thoughts and emotions, highlighting how these internal processes can influence behavior, mental health, and overall well-being, especially during the ongoing global pandemic.

Psychology experts and specialists in emotional intelligence led the discussion, offering practical strategies for recognizing and managing one’s internal thought patterns and emotional responses. The interactive session allowed participants to reflect on how emotions impact decision-making and productivity during stressful exam preparations.

Attendees left the webinar with a greater awareness of how mastering their emotions and thought processes can not only enhance their mental health but also boost performance during high-pressure situations like competitive exams. GJIMT continues to support student well-being through educational initiatives that combine emotional resilience with academic preparation.